How to Get the Support You Need During Pregnancy and Postpartum?

In this episode of the Differentiated Love and Sex Podcast, join Catherine Robuck (relationship coach) and Jackie Aston (certified therapist).

What this episode covers:

  • Jackie's own experience being pregnant with her third child, and what feels different emotionally this time compared to her first

  • Why constantly finding another task to prepare for the baby can keep anxiety circling rather than resolve it, and what presence and connection actually offer instead

  • The ongoing work of advocating for yourself with medical providers during pregnancy, postpartum, and delivery, including how differently Jackie was treated traveling in France

  • What it actually looks like to support a friend or partner through postpartum, from concrete offers like folding laundry to directly checking in about mood and safety

This is the kind of transition Jackie and Catherine work through with clients often, both the emotional adjustment of pregnancy and postpartum and the relationship dynamics that come with it.

If any of this resonates, they offer a free 15-minute consultation to discuss what support could look like for you.

If it's landing for you, Catherine offers an introductory first session to see if she is the right fit.

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Why Escaping Stress Ends Up Costing Your Relationship

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What is the True Cost of the Strings Attached in Your Relationships?